Hi, hello, welcome!

I’m Maria, A Greek Canadian with a big heart and massive love for delicious comfort food and all things plant-based.

My history battling an eating disorder fuelled my passion for nourishing, body-loving food. Instead of fearing food, I became a creative, bad-ass recipe developer which now feels like second nature. I created FoodByMaria as a platform to share my love for easy, delicious, plant-based eating. We’re talking about the kind of recipes that even the meat-eaters will enjoy. As you discover new ways of cooking and thinking about food, you’ll learn the realness behind my own food-related experiences which I hope inspires you to create your own.